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About Us

About Us

The Little Things is a relationship wellness collective that strongly believes that most relationships, big and small, are worth nurturing and saving.
We carefully research, collate, and present the best of the little things people can do effortlessly to ensure big differences in their relationship with themselves & with those around them. Our team of certified counselors, mind coaches, financial experts & doctors
strive for the emotional wellness of people by providing online & offline support structures and systems.

Our primary focus is on marital relationship wellness, especially the premarital and early years of marriage.

Blog

Blog

Flip through the pages here.
And you may find a couple of practical little things
that create clarity and connect in your relationship today.

I personally found a lot of validation about my feelings


The experience of attending the session was beautiful! It was coupled with experiences that we have experienced long back but have seized to experience it now because of our hectic lives and shifts in our relationship. There were reminders on how to draw from what worked for us in the past and how to make it work now – like talking and laughing for silly reasons. I personally found a lot of validation about my feelings and emotions that I felt about my husband. This program enabled me to help my husband understand some things that I have been trying to communicate to him from a long time.

> Female, Married for 3 months, Attended the Offline Program

The Little Things
2020-03-23T00:21:00+05:30

> Female, Married for 3 months, Attended the Offline Program

The experience of attending the session was beautiful! It was coupled with experiences that we have experienced long back but have seized to experience it now because of our hectic lives and shifts in our relationship. There were reminders on how to draw from what worked for us in the past and how to make it work now – like talking and laughing for silly reasons. I personally found a lot of validation about my feelings and emotions that I felt about my husband. This program enabled me to help my husband understand some things that I have been trying to communicate to him from a long time.

It helped us draw out our feelings about us


The experience was good. Had quite a few activities today, which seem simple but brought out a lot of meaning, thoughts and shifts within our context. It helped us draw out our feelings about us and our relationship and I really loved it. There were revelations on what little things that I can proactively tweak to bring about a positive change in my relationship with my wife.

> Male, Married for 3 months, Attended the Offline Session

The Little Things
2020-03-23T00:20:18+05:30

> Male, Married for 3 months, Attended the Offline Session

The experience was good. Had quite a few activities today, which seem simple but brought out a lot of meaning, thoughts and shifts within our context. It helped us draw out our feelings about us and our relationship and I really loved it. There were revelations on what little things that I can proactively tweak to bring about a positive change in my relationship with my wife.

Well structured way of understanding someone who I need to be spending the rest of my life with


We were asked to attend this program by my fiancé’s sister. I felt it was more practical than sitting at a coffee shop and have conversations that may not give the actual context. This was indeed a more practical and structured way of understanding someone who I need to be spending the rest of my life with. The experience was amazing and beautiful. It made me to be in the real time and come out of my perceptions and apprehensions of marriage because I understood a lot of things about my future fiancé and I felt that I can see him more from a realistic point.

> Female, Soon to be Engaged, Attended the Offline Program

The Little Things
2020-03-23T00:19:28+05:30

> Female, Soon to be Engaged, Attended the Offline Program

We were asked to attend this program by my fiancé’s sister. I felt it was more practical than sitting at a coffee shop and have conversations that may not give the actual context. This was indeed a more practical and structured way of understanding someone who I need to be spending the rest of my life with. The experience was amazing and beautiful. It made me to be in the real time and come out of my perceptions and apprehensions of marriage because I understood a lot of things about my future fiancé and I felt that I can see him more from a realistic point.

Feeling confident as I am getting into an arranged marriage


Ours is (going to be) an arranged marriage. Due to the pandemic, I could only meet him online because even the girl-seeing happened online. I was not too sure whether he and I are a good match. My mentor asked me to contact TLT who I believe she had referred to many of her students. This program helped me and my fiance know each other much better. Feeling much more confident now and waiting for our wedding in January.

> Female, Soon to be Married, Attended the Online Mentoring Program

The Little Things
2020-11-07T20:57:30+05:30

> Female, Soon to be Married, Attended the Online Mentoring Program

Ours is (going to be) an arranged marriage. Due to the pandemic, I could only meet him online because even the girl-seeing happened online. I was not too sure whether he and I are a good match. My mentor asked me to contact TLT who I believe she had referred to many of her students. This program helped me and my fiance know each other much better. Feeling much more confident now and waiting for our wedding in January.

Very practical in helping us understand things based on our own context


The day was amazing. The sessions on relationship management, financial stability and all the other activities made me understand my partner well – how I think, what she feels and how we both can merge our thoughts together. The team also was very practical in helping us understand things based on our own context. Thank you so much.

> Male, Soon to be Engaged, Attended the Offline Program

The Little Things
2020-03-23T00:18:46+05:30

> Male, Soon to be Engaged, Attended the Offline Program

The day was amazing. The sessions on relationship management, financial stability and all the other activities made me understand my partner well – how I think, what she feels and how we both can merge our thoughts together. The team also was very practical in helping us understand things based on our own context. Thank you so much.

Many things have started changing towards the better


This program helped me work on my relationship with more understanding. I realized that with their input and my own efforts of doing some little things and changes, many things have started changing towards the better. I would definitely recommend this program to anyone who wants to build a stronger bond in their relationship with their husband or wife.

> Male, 18 Years of Marriage, Attended Online Mentoring Program

The Little Things
2020-10-28T18:58:28+05:30

> Male, 18 Years of Marriage, Attended Online Mentoring Program

This program helped me work on my relationship with more understanding. I realized that with their input and my own efforts of doing some little things and changes, many things have started changing towards the better. I would definitely recommend this program to anyone who wants to build a stronger bond in their relationship with their husband or wife.

Had so much fun while we discovered about each other & built a stronger bond


As a couple, we were doing many new things in the lockdown. When we found TLT, it was just another lockdown activity, but it turned out to be much more than that. We actually had so many surprises and so much fun while we discovered about each other and built a stronger bond through all the sessions and activities. We were taught to work with ourselves and our relationship. We also realize that the same techniques can be applied for all our relationships. Thank you Sophia and team TLT.

> Male, Married for 17 years,  Attended the Online Mentoring Program

The Little Things
2020-10-28T17:38:00+05:30

> Male, Married for 17 years,  Attended the Online Mentoring Program

As a couple, we were doing many new things in the lockdown. When we found TLT, it was just another lockdown activity, but it turned out to be much more than that. We actually had so many surprises and so much fun while we discovered about each other and built a stronger bond through all the sessions and activities. We were taught to work with ourselves and our relationship. We also realize that the same techniques can be applied for all our relationships. Thank you Sophia and team TLT.

Helped a lot to identify our weaknesses and work on them


There were great conversations that happened through this program. I am so thankful to Sophia for the warmth and understanding she showed. The insights, tools and methods she provided, guided us to identify the stress points in our marriage and bridge our gaps.

> Female, Married for 3 years, Attended the Online Mentoring Program

The Little Things
2020-10-28T19:01:33+05:30

> Female, Married for 3 years, Attended the Online Mentoring Program

There were great conversations that happened through this program. I am so thankful to Sophia for the warmth and understanding she showed. The insights, tools and methods she provided, guided us to identify the stress points in our marriage and bridge our gaps.

Different because it felt tailor-made for me and my wife


We thoroughly enjoyed the whole day! I have been a part of many workshops and also have conducted workshops as I am a trainer myself. This one was very, very different. Different because it felt tailor-made for me and my wife. I did not know that such simple and yet powerful techniques will work so well. I now think that all couples who are getting married to attend a workshop like this.

> Male, Married for 2 months, Attended the Offline Program

The Little Things
2020-03-23T00:22:30+05:30

> Male, Married for 2 months, Attended the Offline Program

We thoroughly enjoyed the whole day! I have been a part of many workshops and also have conducted workshops as I am a trainer myself. This one was very, very different. Different because it felt tailor-made for me and my wife. I did not know that such simple and yet powerful techniques will work so well. I now think that all couples who are getting married to attend a workshop like this.

Helped me to talk to my wife with more clarity and understanding


I  was feeling lonely in my relationship most of the time. I was finding it difficult to talk to anyone, I am close to. Somehow my family and friends couldn’t understand how I felt. But I felt heard and understood at TLT. Taking this program, helped me to talk to my wife with more clarity and understanding. I feel she understands me better now and I am more open to understanding her too.

> Male, Married for 18 Years, Attended the Online Mentoring Program

The Little Things
2020-10-28T19:00:38+05:30

> Male, Married for 18 Years, Attended the Online Mentoring Program

I  was feeling lonely in my relationship most of the time. I was finding it difficult to talk to anyone, I am close to. Somehow my family and friends couldn’t understand how I felt. But I felt heard and understood at TLT. Taking this program, helped me to talk to my wife with more clarity and understanding. I feel she understands me better now and I am more open to understanding her too.

It was very relevant to my life and my partner


Frankly speaking I did not know what to expect at the workshop. But I realized that from the first hour itself that it was very relevant to my life and my partner. It was through simple activities I realized that what we can do differently to make changes for the better in my married life. It was very insightful. Thank you team TLT for the passion with which you have created this very unique workshop.

> Female, Married for 2 months, Attended the Offline Program

The Little Things
2020-03-23T00:21:38+05:30

> Female, Married for 2 months, Attended the Offline Program

Frankly speaking I did not know what to expect at the workshop. But I realized that from the first hour itself that it was very relevant to my life and my partner. It was through simple activities I realized that what we can do differently to make changes for the better in my married life. It was very insightful. Thank you team TLT for the passion with which you have created this very unique workshop.
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The Little Things

Research

Research

Impact of COVID-19 on
Married Indian Couples – A Study

We are attempting to record the impact of COVID-19 on the marital relationship of Indian couples.
Please do spare a few minutes and thoughts
to make this completely anonymous
survey richer by your participation.

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